Entries by Stephanie Turnage

How to Complete Advance Directives: A Step-by-Step Guide

How to Complete Advance Directives: A Step-by-Step Guide What Are Advance Directives? Advance directives are legal documents that outline your medical care preferences in case you become unable to communicate your wishes. These documents provide clarity to family members and healthcare providers, ensuring that your choices regarding treatment, resuscitation, and long-term care are respected. Types […]

The Emotional Impact of Caregiving: Coping Strategies for Family Caregivers

The Emotional Impact of Caregiving: Coping Strategies for Family Caregivers Caring for a loved one is an act of love and devotion, but it can also take a significant emotional toll. Family caregivers often experience stress, guilt, grief, and burnout as they navigate the daily challenges of providing care. Recognizing and addressing these emotions is […]

10 Essential Products to Simplify Elderly Care

10 Essential Products to Simplify Elderly Care 1. Weekly Pill Organizer Why It’s Useful: Many seniors take multiple medications throughout the day, which can make it easy to miss a dose or accidentally double up. A weekly pill organizer simplifies medication management by ensuring that all doses are pre-sorted for the week. How It Helps: […]

10 Signs Your Aging Parent Needs More Help (And What to Do About It)

Is It Time for More Help? Watching a parent age can be difficult, especially when you start noticing changes that raise concerns about their ability to live independently. As a caregiver, it’s important to recognize the warning signs that indicate your aging parent may need extra help—whether it’s minor assistance with daily tasks or more […]

How to Set Boundaries as a Caregiver (Without Guilt)

How to Set Boundaries as a Caregiver (Without Guilt) Caring for a loved one is an act of love and sacrifice, but without boundaries, it can lead to exhaustion, resentment, and burnout. As a Nurse Practitioner with over 20 years of experience in geriatrics, hospice, and palliative care, I’ve seen many caregivers struggle with setting […]