Entries by Stephanie Turnage

How to Set Boundaries as a Caregiver (Without Guilt)

How to Set Boundaries as a Caregiver (Without Guilt) Caring for a loved one is an act of love and sacrifice, but without boundaries, it can lead to exhaustion, resentment, and burnout. As a Nurse Practitioner with over 20 years of experience in geriatrics, hospice, and palliative care, I’ve seen many caregivers struggle with setting […]

WHY HEARING LOSS IS MORE DANGEROUS THAN YOU THINK

Disclosure: Please keep in mind that some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no additional cost to you. I link to these companies and their products because of their quality and not because of the commission […]

Coronavirus (COVID-19) Quick Tip Guide for Caregivers

  Medical Disclaimer: The information on this site is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THIS WEB SITE.   The novel coronavirus named COVID-19 seems to […]

30 Day Self-Care Challenge

What better way to start the year, than with a 30-Day Self-Care Challenge? As a caregiver, it’s easy to get so wrapped up in caring for others, that you neglect yourself. I challenge you to recommit to caring for yourself this year. You would be surprised at how adding just a few simple tweaks to […]

A Prayer for Those Grieving

I was just sitting back thinking and praying, and I’ll admit, my heart has been a little heavy lately. I have mentioned before that my entire career in health care has been spent in oncology, hospice, and geriatric care. So, I’m no stranger to losing patients.  I remember when I worked full-time as a hospice […]